5 YOGA ASANAS NECESSARY DURING EXAMS

Yoga day : A gift to the entire world from India is coming on 21st June & here are the reasons why every student should do it. Being a student a stress-free lifestyle & high concentration power is necessary. Yoga is one such heritage that helps us achieve the right mindset and willpower to acquire the ultimate level of concentration. Yoga is relaxing, keeps you stress-free & does not involve hyperintensity workouts. Consisting of more than 300 asanas it is practice developed overages. ¬†If you are a beginner¬†then these poses also give you a good result and take you off … Continue reading 5 YOGA ASANAS NECESSARY DURING EXAMS